Weigh In record (no journal entry) for 05 August 2015
|
62.0 kg
Lost so far: 0.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 66.31g | Prot: 111.36g | Carbs: 260.68g.
Breakfast: Jell-O Rice Pudding, Coffee (Brewed From Grounds) , Wawa French Vanilla Cappuccino (12 oz), 7-Eleven Mini Marshmallows, D's Naturals Blueberry No Cow Bar. Lunch: Turkey Light Meat (Cooked, Roasted), Bubbies Sauerkraut, Quaker Old Fashioned Oats, Airborne Chewable Tablets, So Delicious Almond Plus Almond Milk, C&H Granulated White Pure Cane Sugar. Dinner: Hass Avocado. Snacks/Other: Brookside Dark Chocolate Covered Pomegranate, Hershey's Special Dark Chocolate Miniatures (1), Hershey's Chocolate Assortment Miniatures. more...
|
|
2502 kcal
|
Exercise:
Driving - 30 minutes, Kettlebells - 45 minutes, Resting - 1 hour and 45 minutes, Sleeping - 5 hours, Sitting - 11 hours, Standing - 5 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|