Weigh In record (no journal entry) for 26 July 2024
|
56.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 17.50g | Prot: 46.00g | Carbs: 56.00g.
Lunch: 컴포즈 아이스아메리카노, 서브웨이 이탈리안 비엠티. Dinner: BSN 신타6 아이솔레이트 초콜릿. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|