flyingvrl's Journal, 26 Jul 24

Weigh In record (no journal entry) for 26 July 2024
66.8 kg Lost so far: 3.7 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:
1267 kcal Fat: 43.80g | Prot: 73.93g | Carbs: 136.18g.   Breakfast: Sasa Saus Sambal, Dua Belibis Saos Cabe, Telur Ceplok, Telur Dadar, Nasi Putih. Lunch: Ayam bakar, Nasi Putih. Dinner: Dendeng Daging Sapi, Nasi Putih. more...
steady weight

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flyingvrl's Weight History


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