Weigh In record (no journal entry) for 25 July 2024
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 34.19g | Prot: 118.50g | Carbs: 99.28g.
Breakfast: Huevo, D&D Pan Artesanal Integral , Manzana Roja, La Serenísima Leche Descremada. Lunch: Pechuga de Pollo a la Plancha, Tomates, Lucchetti Pan Rallado. Dinner: Lechuga, Tomates, Bola de Lomo. Snacks/Other: La Serenísima Leche Descremada, D&D Pan Artesanal Integral , Manzana, Huevo. more...
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Gaining 0.3 kg a Week
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k1kkaayyy's Weight History
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