Weigh In record (no journal entry) for 25 July 2024
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91.6 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 22.42g | Prot: 40.28g | Carbs: 125.16g.
Breakfast: Swad Kala Chana, Coffee (Brewed From Grounds) . Lunch: Mung Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled), Great Value Light Nonfat Yogurt. Dinner: Greek Salad, White Rice, Veggie Patch Falafel Chickpea Balls. Snacks/Other: Hershey's Milk Chocolate. more...
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Losing 0.5 kg a Week
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Dhruvalshah's Weight History
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