空腹12小時
|
51.9 kg
Lost so far: 1.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 29.38g | Prot: 23.56g | Carbs: 123.15g.
Breakfast: 台灣比菲多 優意思 藍莓優格飲, 7-11 美式咖啡, 烤雜錦堅果(含花生), 蘆筍(瀝乾,罐頭), 加州壽司卷, 蔬菜壽司紫菜卷. Lunch: 星巴克 (Starbucks) 檸檬塔, 7-11 蒜辣麻醬涼麵, 壽司, 加州壽司卷, 蔬菜壽司紫菜卷. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
animi4911's Weight History
|