|
7/24 🌟放鬆日
內臟脂肪：4.0
體重：57.2kg（💩後）
BMI: 21.0
體脂：29.1%
肌肉：38.2kg
骨骼：2.4kg
基礎代謝：1211
體水分：49.5%
💧4000
🍼3🥄*2杯
🥚
🥗
💩1
🚴 腳踏車45分鐘
|
57.2 kg
Lost so far: 8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|