Ksmfitness_sport (Kemeli Stinn)'s Journal, 25 Jul 24

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Weigh In record (no journal entry) for 25 July 2024

61 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2024:

1116 kcal

Fat: 24.00g | Prot: 63.56g | Carbs: 161.56g. Breakfast: Aviação Manteiga com Sal, Pão Francês, Piracanjuba Leite em Po Integral. Lunch: Salada Crua, Salada de Folhas, Tilápia, Feijão Fradinho Cozido, Arroz Parboilizado Cozido. more...

1816 kcal

Exercise: Pedalling - 29 minutes, Weight Training (moderate) - 27 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Ksmfitness_sport (Kemeli Stinn)'s Weight History

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Ksmfitness_sport (Kemeli Stinn)'s Journal, 25 Jul 24

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Ksmfitness_sport (Kemeli Stinn)'s Weight History