Weigh In record (no journal entry) for 25 July 2024
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58 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 59.94g | Prot: 66.45g | Carbs: 142.42g.
Breakfast: Eridania Zucchero Semolato Bianco, Santa Rosa Marmellata di Fragole, Mulino Bianco Fette Biscottate ai Cereali , Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Fichi, Aceto Balsamico, Carosello, Pesca, Parmigiano Grattugiato, Uovo, Patata Bollita, Coop Olio Extravergine di Oliva. Dinner: Uva, Fichi, Pesca, Succo di Limone (in Cartone o in Bottiglia), Coop Olio Extravergine di Oliva, Salmone Fresco. Snacks/Other: Zucchero. more...
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Losing 0.9 kg a Week
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Antonella@87's Weight History
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