lus.0910's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

78.1 kg Lost so far: 0 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

1872 kcal

Fat: 111.11g | Prot: 93.84g | Carbs: 125.27g. Breakfast: Самокат Макаронс Ассорти, Кофе Латте. Lunch: Тефтели с Рисом, Куриная Отбивная. Dinner: Салат Овощной с Маслом. Snacks/Other: La Pina Арахисовая Паста, Dr. Korner Хлебец Гречневый, Сухой Жареный Соленый Арахис, Макдоналдс Кофе Латте, Пицца с Мясом. more...

164 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

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lus.0910's Journal, 03 Apr 21

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