Weigh In record (no journal entry) for 05 August 2015
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59.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 44.30g | Prot: 43.79g | Carbs: 154.20g.
Breakfast: Morangos, Banana, Suco de Graviola. Lunch: Jiló, Abobrinha, Brócolis, Inhame, Carne de Vaca Moída. Dinner: Vitamina de Abacate. Snacks/Other: Fumel Bananada Natural, Laranjas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Fazenda Bela Vista Queijo Minas Frescal, Pão Francês sem Miolo. more...
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1784 kcal
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Exercise:
Hiking - 20 minutes, Teaching - 3 hours and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Colodeti's Weight History
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