Weigh In record (no journal entry) for 25 July 2024
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66 kg
Lost so far: 16.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 35.46g | Prot: 108.68g | Carbs: 52.26g.
Breakfast: Matti Мюсли Соленая Карамель, Простоквашино Греческий Йогурт. Lunch: SPAR Греческий Салат, SPAR Куриные Оладьи. Dinner: Белковый Омлет. Snacks/Other: Bootybar High Protein Bar Crunch Chocolate Hazelnuts. more...
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Losing 0.7 kg a Week
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Дашуля Мышляева's Weight History
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