Msblackrose's Journal, 25 Jul 24

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Weigh In record (no journal entry) for 25 July 2024

145.6 kg Lost so far: 1 kg. Still to go: 60.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2024:

1831 kcal

Fat: 85.50g | Prot: 38.24g | Carbs: 221.20g. Breakfast: Pirkka Gluteeniton Iso Kaurahiutale, Valio Oddlygood Barista Kaurajuoma. Lunch: Pirkka Barbecue Perunalastu, Dr. Oetker Ristorante Pizza Al Salame Vegano. Dinner: Mama Vegetable Flavour, X-Tra Ranskalaiset, Apetit Kasvispihvi. more...

4615 kcal

Exercise: Showering - 15 minutes, Watching TV/Computer - 6 hours, Cooking - 1 hour, Legs up - 10 minutes, Resting - 7 hours and 35 minutes, Sleeping - 9 hours. more...

steady weight

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Msblackrose's Journal, 25 Jul 24

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Msblackrose's Weight History