Weigh In record (no journal entry) for 25 July 2024
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104.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 55.81g | Prot: 33.85g | Carbs: 95.88g.
Breakfast: Tomaten, Gurke (mit Schale), Kerrygold Butter & Rapsöl, Burger Knäcke Sesam, Altenburger Ziegenkäse. Lunch: Rapsöl, Rote Tomaten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Dinner: Gurke (mit Schale), Bautz'ner Senf Pikant-Süß, Harry 1688 Steinofenbrot, Gut & Günstig Hähnchenbrustfilet, Wolf Original Thüringer Rotwurst. more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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