Weigh In record (no journal entry) for 25 July 2024
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82.8 kg
Lost so far: 1.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 48.54g | Prot: 83.34g | Carbs: 114.15g.
Breakfast: Scitec Nutrition Barre Protéinée. Lunch: Fleury Michon Poisson à la Bordelaise et Écrasé de Pommes de Terre. Dinner: Fleury Michon Blanc de Poulet (40g), Auchan Banane, Bonduelle Pané Végétal. Snacks/Other: Nectarines. more...
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Losing 7.7 kg a Week
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nawelperon29200's Weight History
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