Weigh In record (no journal entry) for 25 July 2024
|
66.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 32.47g | Prot: 53.42g | Carbs: 164.89g.
Breakfast: Блины с Творогом. Lunch: Курица, Куриный Суп. Dinner: Простоквашино Молоко 3,2%, Дело Вкуса Картофель Отварной с Маслом. Snacks/Other: Варенье из Смородины, Мёд, Конфета, Арбуз. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NtlVldmrvn's Weight History
|