Weigh In record (no journal entry) for 25 July 2024
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 80.25g | Prot: 62.90g | Carbs: 170.16g.
Breakfast: Kaffee mit Milch. Lunch: Hacksoße, Golden Sun Thai Jasmin Reis. Dinner: Mühlenhof Frikadellen, Käse, Mettwurst, Gekochtes Ei. Snacks/Other: KFC Ben & Jerry‘S Strawberry Cheesecake, Bio-Zentrale Reiswaffeln Zartbitter Schokolade, Jacobs Milka 3 in 1, Jacobs Typ Caramel 3 in 1. more...
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1928 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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IckebinsDrea's Weight History
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