Weigh In record (no journal entry) for 25 July 2024
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73.3 kg
Lost so far: 24.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 69.14g | Prot: 62.83g | Carbs: 118.66g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Rode Bessen, Bramen, Arla Skyr Coconut. Dinner: Boni Mammoetsaus, Bruine Boterham, Mayonaise, AH Rauwkost Radijsmix, Colruyt BBQ Worst. Snacks/Other: Dolce Gusto Café au Lait, Storck Merci, Carrefour Bio Palmiers, Carrefour Bio Palmiers. more...
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Losing 0.1 kg a Week
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kiki2940's Weight History
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