Weigh In record (no journal entry) for 25 July 2024
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98.4 kg
Lost so far: 7.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 57.45g | Prot: 136.54g | Carbs: 198.83g.
Breakfast: Sportyfeel Wheypro+, Kiivi, Aprikoosit, Paprika (Punainen), Salaatti, Rainbow Isot Katkaravut, Milbona Cottage Cheese. Lunch: Olvi Muteman Premium Ginger Beer, Santa Maria Sweet Chili Sauce Original, Pirkka Suomalainen Voi, Valio Polar 9 Levittyvä, Vaasan Koulunäkki Maukas, Castelli Ricotta, Vaasan Koulunäkki Ohut Herkku Klassikko. Dinner: Hunaja, Pensasmustikka, Arla Lempi Kreikkalainen Jogurtti 6%, Milbona Kreikkalainen Jogurtti 10%, Maitokolmio Fit Pehmeä Rahkajogurtti. Snacks/Other: Pirkka Meetvursti. more...
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Gaining 0.7 kg a Week
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casa_blanca's Weight History
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