Weigh In record (no journal entry) for 25 July 2024
|
104.1 kg
Lost so far: 13.6 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 38.48g | Prot: 46.71g | Carbs: 110.92g.
Breakfast: Lontong, Risol Mayo, Sosis Solo, Oatside Mocha, NU Green Tea Green Tea, Kimbo New York Melting Cheese, Kanzler Singles Gochujang, Dimsum. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JANGANJAWAB's Weight History
|