dcario's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
90.7 kg Lost so far: 0.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
2464 kcal Fat: 74.82g | Prot: 183.09g | Carbs: 265.91g.   Breakfast: Myo-Vector Myo Vector Whey, Quaker Avena Instantánea sin Azúcar Sabor Miel con Almendras, Andatti Capuchino Moka, Little Caesars Pizza Pepperoni. Lunch: San Juan Claras de Huevo, Huevo, Coronado Paleta de Cajeta, Turin Conejos, La Huerta Mezcla Juliana, Aguacate, Pechuga de Pollo sin Piel, Knorr Tomatisimo, Jitomate, Verde Valle Arroz Blanco. Dinner: Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Gamesa Marias Doradas, Myo-Vector Myo Vector Whey, Holanda Cremissimo Napolitano en Gramos. more...
Gaining 0.8 kg a Week

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dcario's Weight History


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