Weigh In record (no journal entry) for 24 July 2024
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43.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 26.60g | Prot: 38.82g | Carbs: 102.92g.
Breakfast: Ovo, Pão de Leite, Padaria Pão Francês, CCGL Leite em Pó. Dinner: Ovo Cozido. more...
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Losing 0.0 kg a Week
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nanau-7kg's Weight History
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