Weigh In record (no journal entry) for 24 July 2024
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 15.70g | Prot: 22.00g | Carbs: 47.20g.
Breakfast: Itambé Leite Desnatado, Melitta Café sem Açúcar, Itambé Mussarela Fatiada, Visconti Pão de Forma Integral. Snacks/Other: Chokito Chokito (21g). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|