Weigh In record (no journal entry) for 24 July 2024
|
79.7 kg
Lost so far: 21.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 32.63g | Prot: 88.92g | Carbs: 24.72g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Frango Desfiado, Sadia Bacon em Cubos, Ovo. Lunch: Repolho, Tomates, Carne de Porco do Lombo (Lombo, Magra), Palmito. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa Frazão's Weight History
|