Weigh In record (no journal entry) for 22 July 2024
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58.4 kg
Lost so far: 5.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 58.91g | Prot: 57.79g | Carbs: 144.91g.
Breakfast: Семена Чиа, Alpro Йогурт Ванильный, Голубика. Lunch: Печенье с Шоколадом. Dinner: KFC 3 Стріпси Оригінальні, KFC Твістер. Snacks/Other: Мороженое Арбуз. more...
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steady weight
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