Weigh In record (no journal entry) for 24 July 2024
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74.4 kg
Lost so far: 20 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 33.55g | Prot: 47.74g | Carbs: 40.13g.
Breakfast: Сыр Голландский, Вареное Яйцо, Баклажан Баклажан, Куриная Грудка Отварная, Красные Помидоры, Nestle Кит Кат (34г). more...
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Gaining 1.0 kg a Week
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o222ak77's Weight History
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