|
Start Leberdetox
|
68.4 kg
Lost so far: 2.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 66.50g | Prot: 41.96g | Carbs: 106.52g.
Breakfast: Mein Veggie Tag Vegane Leverwurst Schnittlauch, Milram Müritzer Käse, Vollkorntoast, Milfina Butter. Lunch: InnoNature Veganer Protein Mix Superfood Vanille. Dinner: Just Spices Tomate Mozzarella One Pot Pasta. Snacks/Other: Langnese Magnum Classic, Trocken Geröstete, Gesalzene Erdnüsse. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kateinski's Weight History
|