Weigh In record (no journal entry) for 24 July 2024
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 36.66g | Prot: 38.16g | Carbs: 55.17g.
Breakfast: Costco 藍莓, Costco 科克蘭零脂希臘式優格. Lunch: M&S 4 Yakitori Chicken Thigh Kebabs, M&S Chunky Chicken Root Vegetable Soup, M&S Kalamata Olives, Feta Cheese . more...
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Gaining 0.5 kg a Week
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taylor_731's Weight History
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