Weigh In record (no journal entry) for 24 July 2024
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105.2 kg
Lost so far: 5.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 38.28g | Prot: 51.49g | Carbs: 173.18g.
Breakfast: Edeka Bio Toskana, Edeka Bio Kichererbsenwaffeln, Kaffee mit Milch. Lunch: Rapsöl, Zucchini, Möhren, Rote Paprika, Baktat Bulgur Grob. Dinner: Gutes Land Speise Quark Magerstufe, Dr. Oetker Smoothie Bowl Mango, Ananas, Banane und Leinsamen. Snacks/Other: Rotkäppchen Fruchtsecco Honigmelone , Mon Chéri Mon Chéri, Kaffee mit Milch, Aprikosen. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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