Weigh In record (no journal entry) for 24 July 2024
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62.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2747 kcal
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Fat: 172.16g | Prot: 127.54g | Carbs: 171.89g.
Breakfast: Alnatura Erdnuss Mus, Aprikosen, Plattpfirsich, Nektarinen, Mandarine, Sol&Mar Queso Iberico, Landkrone Bio Veganer Block, Ei. Lunch: Alesto Fine Kirschen Entsteint & Getrocknet, Avocado, Koro Drogerie Pistazienmus, Aprikosen. Dinner: Combino Tortelloni Alla Ricotta E Spinaci, Freshona Brechbohnen, Bonduelle Kichererbsen , Aubergine, Rote Paprika, Zwiebeln, Lidl Rinderhackfleisch, Zucchini, Rapsöl. Snacks/Other: Aldi Cashewkerne, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Maracuja, Heidelbeeren. more...
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Losing 5.6 kg a Week
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Pegah1981's Weight History
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