Weigh In record (no journal entry) for 07 July 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 66.25g | Prot: 81.46g | Carbs: 64.20g.
Breakfast: Continente Equilibrio Queijo Creme para Barrar, Sical Café, Continente Pão Shape. Lunch: Turkey Lovers Costeleta de Peru, Paladin Vinagre Balsâmico, Azeite Extra-Virgem, Continente Sementes de Linhaça, Continente Azeitonas Pretas Descaroçadas, Dionis Queijo Feta, Continente Salada Ibéria. Dinner: Pão Alentejano, Queijo de Cabra (Macio). Snacks/Other: Babybel Mini Queijo Light, Somersby Apple Cider, Royal Gelatina 10Kcal. more...
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Patricia121979's Weight History
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