Weigh In record (no journal entry) for 24 July 2024
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 11.46g | Prot: 11.93g | Carbs: 131.34g.
Lunch: Черная Смородина, Яблоко, Банан, Персики. Dinner: Вареники с Картошкой. more...
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Losing 1.4 kg a Week
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