allesodernichts!'s Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024
151.9 kg Lost so far: 18.1 kg.    Still to go: 52.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:
1345 kcal Fat: 58.23g | Prot: 176.10g | Carbs: 26.06g.   Breakfast: K-Classic Thunfisch in Eigenem Saft , Rote Tomaten, Ei, Gut & Günstig Körniger Frischkäse. more...
3184 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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allesodernichts!'s Weight History


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