Weigh In record (no journal entry) for 24 July 2024
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103.8 kg
Lost so far: 24.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 61.21g | Prot: 56.20g | Carbs: 93.43g.
Breakfast: Сыр Российский, Творог 9%. Lunch: Бутерброд с Колбасой, Вареное Яйцо, Огурец (с Кожурой), Морковь по-Корейски, Помидоры. more...
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Losing 1.4 kg a Week
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McLovin0's Weight History
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