Weigh In record (no journal entry) for 05 August 2015
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 27.96g | Prot: 87.23g | Carbs: 78.64g.
Breakfast: Cake Banane et Whey, Myprotein Impact Whey Protein (25g), Carrefour Fromage Blanc 0%, Myprotein Oméga 3, Pomme. Lunch: Pastèque, Melon, Myprotein Oméga 3, Bonduelle Trio de Crudités à l'échalote et Persil. Snacks/Other: Puddings de Banane. more...
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2020 kcal
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Exercise:
Sitting - 9 hours, Weight Training (moderate) - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Beatricesinquin's Weight History
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