Weigh In record (no journal entry) for 23 July 2024
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54.9 kg
Lost so far: 14.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 48.94g | Prot: 94.34g | Carbs: 166.79g.
Breakfast: Mamão Papaia, Molico Leite Desnatado em Pó. Lunch: Sam's Pirulito Cherry Pop , Camil Feijão Preto Cozido, Tomates, Chuchu Cozido, Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Friboi Patinho Moido Cozido, Pêra Williams, Arroz Branco (Cozido). Dinner: Melancia, Sopa de Legumes com Carne, Sol Brilhante Queijo Minas Frescal, Hershey's Special Dark Café 60% Cacau. Snacks/Other: 3 Corações Cappuccino Classic (11g). more...
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steady weight
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Millena_03's Weight History
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