Weigh In record (no journal entry) for 04 August 2015
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 49.38g | Prot: 82.20g | Carbs: 57.74g.
Breakfast: Sol Brilhante Queijo Minas Frescal Light, Café (Infusão), Pão Integral. Lunch: Subway Cebola, Ovo Mexido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Café (Infusão), Presunto Picado, Pão Integral, Ovo Mexido. Snacks/Other: Danone Danoninho, Marilan Biscoito Amanteigado. more...
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1589 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Pomponzinha's Weight History
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