Weigh In record (no journal entry) for 16 July 2024
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 19.98g | Prot: 31.64g | Carbs: 161.13g.
Breakfast: Café Instantáneo , Playadito Yerba Mate. Lunch: Queso Cremoso, Arroz Blanco Cocido, Queso Cremoso, Arroz Blanco Cocido. Dinner: Knorr Caldo de Verduras, Zanahoria, Cebollas, Matarazzo Fideos Moño. Snacks/Other: Regaliz, Huevo, Pan Francés. more...
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Gaining 0.1 kg a Week
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hansuggie's Weight History
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