Weigh In record (no journal entry) for 23 July 2024
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101.4 kg
Lost so far: 78.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 84.67g | Prot: 126.70g | Carbs: 132.04g.
Breakfast: La Serenísima Queso Port Salut, Mermelada, Granix Granagua Sandwich . Lunch: Zanahoria, Huevo, Paladini Salchicha Parrillera, COTO Supremas de Pollo Rebozadas, Cuadril. Dinner: Puré de Papa, COTO Supremas de Pollo Rebozadas. Snacks/Other: La Serenísima Queso Port Salut, Granix Granagua Sandwich . more...
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Losing 0.2 kg a Week
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mauricio quinterno's Weight History
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