Weigh In record (no journal entry) for 23 July 2024
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105.6 kg
Lost so far: 5.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 54.86g | Prot: 75.68g | Carbs: 142.66g.
Breakfast: Edeka Bio Toskana, Kaffee mit Milch, Edeka Bio Kichererbsenwaffeln. Lunch: Aprikosen, Dr. Oetker Ristorante Pizza Speciale. Dinner: Edeka Beeren-Mischung, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Mon Chéri Mon Chéri, Nektarinen, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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