Weigh In record (no journal entry) for 23 July 2024
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 31.92g | Prot: 49.13g | Carbs: 107.33g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Safiya Muesli, So Nice Sosis. Lunch: Chuba Stik Stik Balado, Chuba Keripik Singkong Rasa Balado, Ayam bakar, Nasi Putih. more...
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Losing 2.1 kg a Week
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flyingvrl's Weight History
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