Weigh In record (no journal entry) for 23 July 2024
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72.6 kg
Lost so far: 12.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 94.25g | Prot: 75.40g | Carbs: 92.50g.
Lunch: Макдоналдс Соус Сырный, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Двойной Биг Тейсти. more...
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Gaining 4.9 kg a Week
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irinkaoz's Weight History
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