Weigh In record (no journal entry) for 23 July 2024
|
54.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 26.31g | Prot: 35.33g | Carbs: 76.69g.
Breakfast: Черная Смородина, Киви, Персики, Творог 9%, Яичница. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|