Weigh In record (no journal entry) for 23 July 2024
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102 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 39.61g | Prot: 145.05g | Carbs: 197.65g.
Breakfast: Манник домашний ✨, Магнит Яйцо Варёное , Белый Хлеб. Lunch: Макфа Пшеничная Мука, Куриная Грудка, Гречка. Dinner: Помидоры, Огурец (с Кожурой). Snacks/Other: Манник домашний ✨, Протеиновое печенье. more...
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Losing 2.8 kg a Week
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✨Alena8064✨'s Weight History
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