Weigh In record (no journal entry) for 23 July 2024
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49.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 21.96g | Prot: 27.21g | Carbs: 60.23g.
Breakfast: Сыр Фета, Кавказский Долгожитель Мацони, Брокколи. Lunch: Кавказский Долгожитель Мацони, Сыр Фета, Зеленая Фасоль. Dinner: Абрикос, Огурец (без Кожуры). more...
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Losing 2.1 kg a Week
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достогоголи канон ♡'s Weight History
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