Weigh In record (no journal entry) for 22 July 2024
|
77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 47.82g | Prot: 44.30g | Carbs: 149.66g.
Lunch: Rainha Costelinha Suína, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Pão Doce, Banana Prata, Pipoca. Snacks/Other: Ovo, Pão Francês. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrisPires's Weight History
|