Weigh In record (no journal entry) for 22 July 2024
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 47.82g | Prot: 44.30g | Carbs: 149.66g.
Lunch: Rainha Costelinha Suína, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Pão Doce, Banana Prata, Pipoca. Snacks/Other: Ovo, Pão Francês. more...
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Gaining 0.1 kg a Week
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IrisPires's Weight History
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