Weigh In record (no journal entry) for 22 July 2024
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76.2 kg
Lost so far: 8.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 57.45g | Prot: 67.41g | Carbs: 139.37g.
Breakfast: Coca-Cola Coca-Cola. Lunch: McDonald's Triple Hamburguesa con Queso, McDonald's Papas Medianas. Dinner: Pan Blanco, Pechuga de Pollo Cruda, McCain Papas Fritas. Snacks/Other: Bagley Mellizas. more...
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Gaining 0.4 kg a Week
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nuevo.arte's Weight History
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