Weigh In record (no journal entry) for 22 July 2024
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88 kg
Lost so far: 42 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 71.02g | Prot: 66.88g | Carbs: 331.62g.
Breakfast: Costa Chocman, Colun Yoghurt Batido Light, Cola Cao Pillows, Colun Mi Queso Fresco , Jumbo Pan Hallulla. Lunch: Hellmann's Ketchup, Hellmann's Mayonesa, Col Cocida, San Jorge Salchichas Sureñas, Jumbo Pan Hallulla, Lider Magdalena Tres Leches . Snacks/Other: Papa. more...
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Gaining 1.8 kg a Week
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hanscon z's Weight History
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