Weigh In record (no journal entry) for 22 July 2024
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101.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 34.10g | Prot: 88.50g | Carbs: 192.00g.
Breakfast: Suntat Teigblätter Sac Yufka, Et Haşlama, Dodoni Feta, Suntat Teigblätter Sac Yufka, Et Haşlama. more...
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Losing 0.2 kg a Week
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