Weigh In record (no journal entry) for 22 July 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 80.08g | Prot: 103.25g | Carbs: 143.36g.
Breakfast: Café, Queso Costeño, Huevo Revuelto, Arepa. Lunch: Limonada, Chuleta de Cerdo Frita, Arroz Blanco, Sudespensa Arveja Amarilla. Dinner: Avena con Leche, Queso Costeño, Brócoli, Huevo Revuelto. Snacks/Other: Cerveza Ligera. more...
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296 kcal
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Exercise:
Running - 10/kph - 24 minutes, Apple Health - 23 hours and 36 minutes. more...
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Gaining 0.2 kg a Week
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kmilagonco's Weight History
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